Tri

Swim Success

Struggling to put it all together in the water?

Tri Swim Success is your complete beginner-friendly system for mastering freestyle—from body position to breathing, pacing, and technique. This isn’t about surviving the swim—it’s about building real skills, real confidence, and setting yourself up for your best triathlon season yet.

Fix youR Swim

Why Most Triathletes Struggle with the Swim

And how we help you fix it.

Your Form’s Fighting You

f you're sinking, scissor-kicking, or windmilling your arms just to stay afloat, your technique isn’t helping you—it’s sabotaging you. Most beginners try to muscle through the swim instead of learning how to move
with
the water. That’s a fast track to burnout before T1.

You’re Stuck in Survival Mode

Every swim feels like a struggle—your body’s tense, your breathing’s off, and you're just hoping to make it to the wall. That “get through it” mentality? It drains your energy and kills your race strategy before it even starts.

You’ve Got No Swim Plan—Just Hope

You’ve watched the YouTube videos, maybe followed some random workouts—but without a structured path, you’re guessing every time you hit the pool. And let’s be honest: guessing isn’t a training strategy.

We Can Fix That.

In this course, you’ll learn:

The correct body position

How to stay relaxed while maintaining speed

Learninrg proper breathing timing

Get to TI with hearts for the bike and run

Join The Course

What You'll Learn

🔹 Video Demonstrations – Step-by-step breakdowns of freestyle

🔹 Drills & Training Plans – Workouts designed to reinforce technique

🔹 Real-World Application – Learn how to translate pool skills to open water

🔹 Elite-Level Coaching – Insights from top triathlon swim coaches

1. We will be learning 6 key drills:

🔹 Treading Water

🔹Vertical Kicking

🔹 Sighting

💡learn proper foundaition swimming skills

2. Learning to Swim on Your Side:

🔹 Pre Drill – Finding Your Balance Point

🔹 Drill #2 – Side Kicking Drill

🔹 Drill #3 – Shark Fin Drill

3. Breathing In Freestyle

🔹 Learn how & when to exhale to maximize your oxygen intake

🔹 Adjust your breath rate based on effort level

🔹 Use stealth breathing to stay relaxed in open water

4. Putting It All Together (Drills & Workouts)

📌 Step-by-step guided workouts to reinforce your new breathing skills.

Don't worry, we can help!

STILL NOT SURE?

FAQs

I always run out of breath when swimming. Will this help?

Yes! Most breathing issues come from poor timing & exhalation, not lack of air. We fix both.

I struggle with open water. Will this help?

Absolutely. Open-water breathing is different than in the pool, and we’ll show you how to stay calm, efficient, and in control.

What if I already have decent technique?

Even experienced swimmers waste energy on inefficient breathing. This course will fine-tune your oxygen intake and stroke efficiency for better endurance.

How long will it take to see results?

With consistent practice, most athletes notice improvements in just a few sessions.

Is there a money-back guarantee?

Yes! If you don’t see measurable progress in 30 days, we’ll refund you—no questions asked.

MEET Your Coach

Hey, I'm Dominic!

I coach triathletes and swimmers to move better—not just swim faster.

Over the last 22 years, I’ve worked with more than 7,000 athletes—from first-timers to Kona qualifiers—through SwimBox and TriSwimCoach. My focus isn’t on grinding out yards. It’s on rewiring how you move, breathe, and think in the water. If you’ve ever felt like you’re muscling your way through a swim, I’ll help you unlock speed and ease by building awareness first—then performance. Because true efficiency doesn’t come from trying harder. It comes from moving smarter.

Join My Program Today

TESTIMONIALS

Athletes Who Transformed Their Swim

🏆 Trusted by thousands of triathletes worldwide.

"The best thing going for aspiring Triathletes"

"Dominic takes you from the technique phase, with masterful methods, into the Training phase, extremely in depth, and out into the Open Water , where it all goes down in a Triathlon."

Coach Jeff Stuart ,

Manchester , Ct

"I've always been middle of the pack… I was shocked myself!"

“I’ve been using your swim tips and techniques and I actually was first out of the water in the Long Beach Triathlon of women in my age division… this is an all time first for that!"