Why the Feathering Motion Might Be the Most Underrated Part of Your Freestyle Stroke

Podcast Inspired
June 08, 2025•0 min read
Custom HTML/CSS/JAVASCRIPT
open water swimmingswimmingtriathlon swimming
Coach Dominic Latella is a highly respected swim coach with over 22 years of experience helping triathletes master their swim technique, save energy for the bike and run, and dramatically improve their race times. As the owner of Tri Swim Coach and SwimBox, he has coached thousands of athletes, from beginners to elite competitors, focusing on efficient technique, strategic breathing, and open water adaptability. Dominic is known for his science-based, no-nonsense approach to swim training, blending biomechanics, physiology, and mindset coaching to create lasting improvements in the water. His expertise extends to video analysis, functional strength training, and breathing optimization, helping athletes unlock their full potential. Beyond coaching, Dominic is a podcast host, course creator, and speaker, dedicated to demystifying swimming for triathletes and making advanced swim training accessible to all. When he’s not coaching, he’s refining new techniques, developing training programs, and constantly pushing the boundaries of what’s possible in triathlon swimming.

Dominic Latella

Coach Dominic Latella is a highly respected swim coach with over 22 years of experience helping triathletes master their swim technique, save energy for the bike and run, and dramatically improve their race times. As the owner of Tri Swim Coach and SwimBox, he has coached thousands of athletes, from beginners to elite competitors, focusing on efficient technique, strategic breathing, and open water adaptability. Dominic is known for his science-based, no-nonsense approach to swim training, blending biomechanics, physiology, and mindset coaching to create lasting improvements in the water. His expertise extends to video analysis, functional strength training, and breathing optimization, helping athletes unlock their full potential. Beyond coaching, Dominic is a podcast host, course creator, and speaker, dedicated to demystifying swimming for triathletes and making advanced swim training accessible to all. When he’s not coaching, he’s refining new techniques, developing training programs, and constantly pushing the boundaries of what’s possible in triathlon swimming.

Instagram logo icon
Youtube logo icon
Back to Blog