TSC MISSION STATEMENT

There is no single “right” way to swim freestyle, only the way that works best for you. Swimming isn’t about following a rigid formula; it’s about finding an approach that fits your body, your goals, and your triathlon journey.

At Tri Swim Coach, we’re not here to push a single swim ideology, not the “X” Brand way, not the “traditional” way, but to help you develop the most efficient, powerful, and sustainable freestyle for you. We focus on principles over dogma, giving you the tools and guidance to improve without forcing you into a predefined mold.

Triathlon isn’t just a sport, for many, it’s a lifestyle built around training all three disciplines, staying fit, and pushing personal limits. And swimming? It’s a skill, one that, with the right approach, can become smoother, more efficient, and even enjoyable. But the real key to improvement isn’t just being coached, it’s learning to coach yourself. At TSC, we don’t just teach you how to swim; we teach you how to self-correct, make adjustments on the fly, and truly understand your stroke. Whether you’re working to complete your first swim leg or drop significant time in the water, we’re here to help you train smarter, swim faster, and race with confidence.

Welcome to Tri Swim Coach. Let’s build your freestyle, your way.

Why Most Triathletes Struggle with the Swim

And how we help you fix it.

  • 90% of triathletes lose time in the swim – Learn the techniques to change that.

  • Breathing, efficiency, and endurance matter – Our method builds all three.

  • Proven techniques for efficient, fast open water swimming.

  • Direct access to expert coaches for personalized guidance and actionable feedback tailored to your needs

Transform your swim with our step-by-step system—designed to fine-tune your technique, optimize breathing, and build confidence in open water.

start learning today

Choose Your Course

Tri Swim success

$67

  • A structured plan from fundamentals to race-day execution

  • Pacing, endurance, open-water navigation, and confidence

  • Train like an elite triathlete

Freestyle Breahing Crash Course

$14.70

  • Master Open-Water Breathing

  • Eliminate panic & control your breath

  • Optimize exhalation & CO2 tolerance

  • Learn techniques for smooth, efficient breathing

THe Best Catch Course

$33.70

  • Improve Your Swim Mechanics

  • Master the catch for power

  • Reduce drag and swim effortlessly

  • Build strength & efficiency for faster swim times

STILL NOT SURE?

Frequently Asked Questions

Got Questions? We've got

How long will it take me to see results?

Most athletes see noticeable improvements in 2-4 weeks with consistent practice. Some triathletes have cut minutes off their swim time in just a few sessions.

I struggle with breathing. Will this help?

Yes! Our Breath Like a Pro course is designed to eliminate panic, improve CO2 tolerance, and make breathing second nature in open water.

What if I’m already a decent swimmer?

Even experienced swimmers waste energy and speed due to poor technique. Our Catch & Power program fine-tunes mechanics to help you swim faster with less effort.

How is this different from hiring a swim coach?

Unlike in-person coaching, our structured system lets you train anytime, anywhere while following a proven, step-by-step method used by elite athletes.

Is there a money-back guarantee?

Yes! If you don’t see measurable progress within 30 days, we’ll give you a full refund—no questions asked.

MEET Your Coach

Hey, I'm Dominic!

Head Coach of TriSwimCoach & SwimBox, with over 22 years of experience coaching more than 7,000 swimmers of all skill levels. From first-time swimmers to elite triathletes, I’ve worked with every level of athlete to build confidence, speed, and efficiency in the water.

Youngest Coach ever to obtain USMS Level 4 Certification

USMS Coach & Adult Learn to Swim Certification Instructor

2x Lead Coach for USMS High Performance Camp

Creator & Lead Instructor of SwimBox Training Certification Courses

Creator & Head of the Wounded Warrior Swimming & Rehabilitation Programs at Walter Reed National Military Medical Center

TESTIMONIALS

Athletes Who Transformed Their Swim

🏆 Trusted by thousands of triathletes worldwide.

"The best thing going for aspiring Triathletes"

"Dominic takes you from the technique phase, with masterful methods, into the Training phase, extremely in depth, and out into the Open Water , where it all goes down in a Triathlon."

Coach Jeff Stuart ,

Manchester , Ct

"I've always been middle of the pack… I was shocked myself!"

“I’ve been using your swim tips and techniques and I actually was first out of the water in the Long Beach Triathlon of women in my age division… this is an all time first for that!"

Sue Rigler,

Manhattan Beach, CA

"I was able to swim a 1:16 which was A LOT faster than I expected…"

"My swim time was slow, 50 min I think.

My Ironman time fell in month 4 of this training and will all that I had learned up to that point,

Thanks for all your help!”

Peter Carroll

Triathlete

Trusted by the best in Triathlon

TRY IT RISK FREE

100% No B.S. Gold Medal Guarantee


I’ve spent 22+ years refining a triathlon swim system that helps struggling swimmers break through plateaus.

I believe in it so much that I offer a 60-day, 100% money-back guarantee.

Try the workouts, follow the techniques, and put in an honest effort. If you don’t see progress, email me, and I’ll refund you—no questions asked.

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