People constantly ask me, “what is the ideal stroke count in freestyle”?
The answer is, swimmers, especially triathletes, pay way too much attention to stroke count when it comes to swimming. Yes, stroke count is a great tool to use to measure your efficiency in the water. But it’s not everything! Pay attention to the steps in this video to optimize your freestyle without getting overly obsessive about the number of strokes it takes you to get from one end of the pool to the other.[leadplayer_vid id=”51353A2A5FECA”]