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In this podcast, Tri Swim Coach Assistant Coach & 5th-ranked US triathlete and Tri Swim Coach’s Kevin Koskella answer questions on:  

• Worn out from swimming?
• How bad is it to do breastroke during a race?
• Ideal body position in the water for freestyle?
• What to do to avoid shoulder injuries
• Head position and proper balance in freestyle
• Gliding stroke vs. high turnover in freestyle?
• Training for an open water swim in a pool
• Staying out of trouble in “the pack”
• Wetsuit or speed suit for beginners?
• Clydesdales and swimming

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For a transcript of this podcast, click here.