In this episode, we’ll cover:
Hypoxic Training in swimming- Is is good for you as a triathlete?
Question of the week with a 5-step approach to building your swim training
Complete Guide to Triathlon Swimming & Essential Triathlon Swimming DVD can be found at: www.triswimcoach.com
Michelle Branch- “Breathe”
p.s. sorry about the buzzing on this one! I figured out the problem so next time it will be clear!