Simply curl up in your favorite comfortable chair, watch the video and start using these techniques in your next training session.
Includes customizable Swim Drills and Workouts to build your technique, speed, and endurance.
You will gain the confidence and ability you need to take minutes off your swim times.
Tri Swim Essentials Only $19
I know what it’s like to be starting out in the Triathlon. Even though swimming is the shortest part of the race, many view it as a “necessary evil.”
Swimming is the most difficult part of a triathlon… especially for beginners.
Many triathletes leave the water feeling exhausted and discouraged. They wind up hoping they can catch their “second wind” as they do the bike or the run next.
Why do so many triathletes struggle with the swim?
The honest truth is… it’s not because they’re horrible swimmers. Many of them have no trouble swimming endless laps in their local pool.
It’s not because they’re out of shape… almost every triathlete shows up on race day in great physical condition.
The reason why most triathletes fizzle out in the swim is because they are doing it wrong!
Most swimmers waste energy trying to churn through the water… instead of moving the body forward. It’s as dramatic as trying to row a boat using your bare hands… instead of using top-of-the-line rowing oars.
Let’s face it: It’s no fun to compete in something that you know you don’t do well. It’s even more demoralizing to do that competition… do badly… and then try to find the energy to finish the other two parts of the race…don’t you think?
The stone-cold truth is… If you want to compete (and compete well) in Triathlons, then you have to make the swim your friend… and not your foe.
So how do you make the swim your friend…and even your best friend?
If you’re a beginner looking for the best way to get started then there are limited resources available to you.
If you’re at the intermediate level and looking to improve your skills, I’m afraid to say, it’s not much better.
Even if you have access to tri clubs in your area, many times these clubs fall short of offering any kind of true swim training plan.
Masters swim teams are a good place to go to get good workouts… but they’re rarely geared towards triathletes. Their focus is on doing lots of yardage and distance instead of offering technique help that works for the open swim.
But it’s not the fault of tri clubs or masters swim teams. Training for an open water triathlon swim is not the same as training for any other type of competitive swimming.
Open swimming requires more attention to using the proper technique, rather than doing ordinary high yardage, anaerobic workouts.
When I see countless triathletes overtraining… putting in long hours in the pool… and then not enjoying the level of racing success that they should, it bothers me.
I hate seeing people make the same swim technique mistakes that many of my swim coaching clients used to make… when they’re so easy to correct.
I know I can’t change the world… but if I can help a few people change their lives for the better by showing them how to become a more successful triathlete, then I’ll have made a positive difference.
And that’s why after getting countless emails and customer requests, I created a Cutting Edge Training Program which any triathlete can use to improve their own swimming technique… and reach new levels of success, race after race.
Whether you’re a first-time triathlete or an Ironman, someone looking to get back into triathlons, or a seasoned triathlete, you can use my system to improve your swimming technique & speed. You can reach your goals without wasting a bunch of time, money, and most importantly, energy.
…first out of the water in the Long Beach Triathlon. “I’ve been using your swim tips and techniques and I actually was first out of the water in the Long Beach Triathlon of women in my age division… this is an all time first for that! I’ve always been middle of the pack… I was shocked myself! I actually ended up first place for my age and 12th overall… I was pretty excited. Doing Hermosa Beach this weekend… hope the waves are small. I am from Iowa and don’t like big waves!”
– Sue Rigler, Manhattan Beach, CA
I was able to swim a 1:16 which was A LOT faster than I expected… “I signed up for an Ironman without ever doing a triathlon of any distance. I had never swam laps before. Right before I signed up for this course, I signed up for a 1/2 ironman (my first triathlon ever) to ‘practice’. My swim time was slow, 50 min I think. My Ironman fell in month 4 of this training and will all that I had learned up to that point, I was able to swim a 1:16 which was A LOT faster than I expected and I felt as if I could have gone faster. Thanks for all your help!”
– Peter Carroll Triathlete
I felt strong more focused on what my training had taught me…
“Kevin, I took 10 minutes off Pumkin Man last October in the swim and 34 min overall on my time and moved up two slots in my age group to # 8! YeHaw!
I followed your modules concentrating more on technique for rotation and glide and swam the course for 3 days two weeks before the event and worked on distance. I felt strong more focused on what my training had taught me and confidence played a big factor
– Doug Cox Triathlete
To get started, click the “Add to Cart!” button.
Tri Swim Essentials Only $19
We guarantee your satisfaction.
Well, Here are 21 Secrets We Reveal in Tri Swim Essentials…
– Core Drills that Build Your Free-style Foundation
– How to Prepare For Your Next Triathlon in 12 Weeks…
– The Most Common Mistakes that Beginners Make With Their Swim Stroke
– Open Water and Race Strategies… Ignore Them At Your Own Risk!
– A Technique to Improve Your High Elbow Recovery and Correct The Bad Habit of Slapping the Water
– How to Retrain Your Body so You Stop Muscling Your Way Through the Water…
– Why Bilateral Breathing is Critical to Hitting Top Times in the Swim
– A Simple Technique to Stay On-Course While Swimming…
– How to Breath Properly While in the Water…
– Some People Consider The Start of the Swim To Be The Toughest Part of the Triathlon. I’ll Give You 7 Steps To Make It Painless For You…
– Got a Weak Kick? Here’s What You Should Do…
– 3 Ways To Make Race Day Less Stressful For You…
– A Huge Misconception About Freestyle Swimming – Even Veteran Swimmers Believe This Myth…
– Why Using the Dolphining Technique Can Mean the Difference Between a Smooth Start… and Falling Flat on Your Face…
– A Powerful Drill Which Helps You Increase Your Balance in the Water…
– The Secret to Turning Buoys Fast…
– How to Do the Corkscrew Drill — the Best Way To Practice Balancing in the Water at All Possible Angles…
– Does Drafting Work? You Bet! It’s Legal in Open Water triathlons and I’ll Share 2 Reasons Why It Can Help Any Triathlete!
– The Drill Designed to Help You with Proper Hand Entry, Extension, Glide, and Overall Rhythm of Freestyle…
– Choose the Right Training Equipment and You Can Dramatically Improve the Quality of Your Workouts. Choose Wrong… and Your Workout Can Quickly Turn Into Overtraining. I’ll Share My Field-Tested and Recommended List of Equipment…
– … and Much More!
How Much Does Training Like This Usually Cost?
You could spend hours researching different types of swimming techniques. You could spend even more time testing each of those techniques personally — and still not see any improvement in your race time.
You can find swimming tips for free — and discover they’re either incomplete or don’t apply to triathlon style swimming.
You could join a masters swim team and add in a few sessions of one-on-one training… and spend hundreds of dollars each month.
You can buy another swim training video — only to find out it’s difficult to use… doesn’t have clear descriptions or explanations… or you find it takes a lot of time to use.
You Could Deal With All of These Frustrations Like Many People Do… or You Can Get Your Instant Access to Tri Swim Essentials instead!
You don’t have to research swimming techniques… because I’ve done the research for you.
You don’t have to hire a coaching pro… because I’ve spent the time and expense to make sure Tri Swim Essentials teaches you what a pro would.
You don’t have to worry about how easy a training system is to use… because I made my training system easy for anyone to use.
You don’t have to worry about spending your next car payment on swim training… because I made my system affordable for everyone.
In fact, for a limited time, you can get your access to Tri Swim Essentials for a one-time payment of $19.
Do you really think you should keep yourself from becoming more efficient swimmer and finishing strong for the rest of your triathlon career for less than a cost of a meal out for two?
This small investment in your skills could shave minutes off your triathlon time. You’ll achieve new personal records while enjoying every second of the race.
In fact, I believe in Tri Swim Essentials so much that I’m willing to take all of the risk off of your shoulders and put it squarely on mine. Here’s what I mean…
100% No B.S. Gold Medal Guarantee
This information-packed triathlon swim training program contains all of the tips, techniques, and resources I’ve used to help countless struggling triathletes experience major breakthroughs. I’m talking about the type of information that’s normally only gained from years of trial and error or being trained by a professional coach.
Simply stated, I know there isn’t another product available like “Tri Swim Success”. In fact, that’s why I am not afraid to offer you a 60-day, 100% unconditional, no-questions-asked, money back guarantee.
Take up to 60-day to watch and review the entire system. Try any of my workout routines and make an honest, fair effort at improving your open water swimming skills. If you don’t feel this program was worth every penny, simply email me and I’ll promptly refund your money.
Six Powerful Reasons Why You’ll Be Delighted With Tri Swim Essentials…
1. Become a much more efficient and faster swimmer with better technique…
2. Accomplish your triathlon goals in less time…
3. Slash 5-10 minutes off your personal best race time…
4. Have more energy left over after the swim… Attack the rest of the triathlon with high energy and vigor instead of trudging through it like countless others will…
5. Trust your training and have the confidence that you’re ready to swim, bike, run and rock on race day!
6. Make your triathlon training and racing an all-around better experience.
If you’re ready to get rid of poor swimming techniques & overtraining, and bring some fun back into your triathlon training sessions, Don’t Wait… Grab Your Spot Inside “Tri Swim Success” Right Now.
For the low price of $19 — you’ll get a comprehensive plan to slash your race times to the bone.
Wouldn’t that be great?
You won’t have to suffer through overtraining any more… or deal with annoying injuries. Tri Swim Essentials helps you to get the most out of every workout without doing TOO much.
You’ll start seeing results right away.
What Do Customers Have To Say About Tri Swim Coach?
…without this program, I am confident I would have never been able to swim in an ocean, 2.4 miles. One year ago, I decided to do something epic, not having any clue what I was getting into. I signed up for Ironman Florida 2016. I had NO CLUE how to swim. The extent of my experience was splashing in a pool. I figured that being mildly athletic, I would be able to pick it up quick. Boy was I wrong. I first got into a pool in January of this year and got a quick wake up call. I couldn’t swim 5 feet and realized I got severe anxiety with my face in the water. I kept a journal. Excerpts: 1/2 – “Holy sh#t… I can’t swim. At all…. better figure this out quick”. 1/17 – “No clue how I am going to do this. Still can’t make it 10 feet”. 1/28 – Bought a Tri Swim program. Gonna start at square 1 and see where this goes.”
That program was Tri Swim Essentials. I don’t remember how I came across it, but I do remember that it was my last ditch effort. I was in a very dark place. I had to put my trust in it.
Long story short, without this program, I am confident I would have never been able to swim in an ocean, 2.4 miles, getting pummeled by other people, and lived to tell about it. Oh… and becoming an Ironman.
– Scott Stone, Lawrenceville, GA Ironman Triathlete
…it all seemed to fall into place. “I wanted to send a quick note to let you know how much your web-based resources have helped me with my swimming. I’ve been a runner for years…I always struggled with the swim and tried all kinds of methods to improve: lessons, group sessions, and even a personal coach. Nothing seemed to help. I joined the Tri Swim Essentials program. I could never seem to get my kick in sync with my stroke, so I always ended up dragging my legs, kicking just once per stroke, or “scissor-kicking” in a way that created drag. The drills in the program really helped. Finally yesterday, it all seemed to fall into place. I was able to synch my kick with my stroke. All of a sudden, swimming felt effortless, and I could actually feel my kick helping to propel me through the water. I can’t wait to get back into the pool today to reinforce these skills. Your videos have definitely helped me progress with my swimming, and I’m sure my tri times next summer will prove it!”
– Bill Pritchett, Michigan Triathlete
…something really clicked yesterday.
“I want to thank you for your coaching! I just wanted to let you know that something really clicked yesterday and I dropped my single arm stroke cycle from an average of 26 to 14 at the 25 yard pool. A nearly 40% improvement literally overnight! I just couldn’t believe the sensation of gliding, rolling, etc! Thank you for helping me enjoy swimming for the rest of my life!”
– Bill Yee, Cupertino, CA Beginner Triathlete
…so encouraged I am considering stepping up my training. “Overall I attribute my swimming improvement to this program. I improved my time on a 200 meter swim by 45 seconds. I never would have accomplished this without your program. I signed up for my first open water triathlon last year before I had any experience with Tri Swim Pro. I was very concerned about the open water swim. However, given the improvements I have seen so far in my swimming, I am now looking forward to training for that event. I am so encouraged I am considering stepping up my training to an Olympic Triathlon distance swim.”
– Manny Hernandez Triathlete
…was able to go into the swim with confidence. “I used the Essentials program for my first triathlon swim and it was excellent training. I was able to go into the swim with confidence that I would be able to swim the distance, although not in record time – but be confident that I could confidently participate. Now that I have seen the TriSwim Pro, I would say the same thing – the drills were excellent in developing great technique. The videos are great so that you can see exactly what it is you are supposed to be doing. I like with the TriSwim that you have access to others’ experiences, which sometimes are similar to that which I have experienced, and ultimately helps with overall learning and increased confidence. This program also allows me to train when it’s convenient for me & not to have to train according to someone else’s schedule – yay!”
– Vivienne Kennedy Triathlete
“Since I started learning with you and TriSwimCoach 4 months ago, I have been able to drop my average 100m time from 2’30 to 1’45, and I now feel like I can swim as long and as far as necessary for triathlons. No distance frightens me anymore. One might even say I now “laugh at the water. Thanks for everything!”
–Sebastien Monnet Clarkston, Michigan USA
I feel so much better mentally after the experience.
Last week was my first ever triathlon (Cornwall Sprint Triathlon). I haven’t really swam with any real technique or focus until 2 months ago. Before that I swam with my face out of the water and just swam to get around the pool/lake.
I thought after all of the practice that I had put in I was ready for the swim portion of the triathlon. I was wrong, lol. I ended up having to hang onto a kayak for a bit to catch my breath. Positives were that I was able to finish strong and got out of the water in 17 minutes (750 meters). The last 300 metres I was back to swimming like I had been practicing and was actually passing people again.
Fast forward to yesterday. I wanted to swim to an island across our lake that is over a km away from our dock. It was one of the greatest experiences that I’ve ever had. I was able to get in a rhythm and just felt right in a zone. I ended up doing the swim to the island and back in under an hour (2.5km’s). It was an awesome learning experience. When I finished I was at the dock with my sister and she couldn’t get over how I wasn’t out of breath.
I feel so much better mentally after the experience.
I feel as though I have the ability to swim really quickly over long distances.
Thank you for all of the help in getting me able to face the challenge of swimming and befriending the water.
– Devon Murray Cornwall, Ontario, Canada
From what I’ve gathered over the years, I will say that this Tri Swim Coach program is about the best thing going for aspiring Triathletes and Open Water Competitors in today’s day and age.
I recently had an athlete who came to me after trying everything. He just couldn’t seem to improve his times in a half and full IM. I told him his best bet was to learn how to SWIM PROPERLY , under some direct tutelage. 1 on 1. He gave me his training plan and it was Triswimcoach.com.
After perusing the program with Kevin Koskella at the helm, I was amazed at this entire package. The videos were excellent, demo subjects extremely well taught, generally impeccable. Kevin takes you from the technique phase, with masterful methods, into the Training phase, extremely in depth, and out into the Open Water , where it all goes down in a Triathlon.
– Coach Jeff Stuart, Manchester , Ct
“With Tri Swim Coach, I have cut 10 minutes off my 2 mile swim time.”
–Gary Shields, Janesville, Wisconsin
Don’t Wait… Grab Your Spot Inside “Tri Swim Success” Now!
– Go into your race with confidence and clarity about what you need to do, and exactly how to do it.
– Be able to get air on every breath- even in choppy or crowded conditions.
– Leap ahead of your competition instead of trailing in their wake.
– Never worry again about using up all your energy in the swim.
– Finish your swim with plenty of energy left over for your bike and run.
– And finally, improve your overall race times while having more fun on the course.
We guarantee your satisfaction.
To get started, just scroll below, click the “Add to Cart!” button.
Yes Kevin! I Want To Improve My Race Times Right Now. Give Me Instant Access to Tri Swim Essentials!
I’ll tap into your years of personal and professional experience. I’ll get access to your extensive expertise of the performance-enhancing tips, tactics, and techniques that you use with all of your swim coaching clients!
Tri Swim Essentials Only $19
[ Add to Cart ]
I understand I will have a full 60 days to review Tri Swim Essentials. If I am not 100% delighted with this powerful program, I understand I can contact you for a prompt refund with no questions asked.
To Your Success,
Tri Swim Coach
P.S. One of the biggest mistakes that beginner and intermediate level triathletes make is using the wrong swimming techniques. Simply improving your technique with Tri Swim Essentials is a proven short-cut to triathlon success!
P.P.S. You can spend hundreds of dollars each month for one-on-one training… and hope you are learning the right open swim techniques. Or you can Grab Your Spot Inside “Tri Swim Success” created by the triathlon training expert with over 27 years of competing and coaching experience. Don’t wait… grab your copy now!
P.P.P.S. Right now you’re sitting at the crossroads. You can ignore this letter and pretend it hasn’t just cost you faster swim times. Six months from now, you’ll probably be at the same race times you’re at now.
Or, you can make the choice today to take charge of creating your own athletic success. You’ll choose the path to proven open swim techniques and take the swim from being a feared foe and turn it from your trusted ally. Why not get started now.