The Top 5 Essentials for Swim Success – TSC Podcast #138

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In this episode of TriSwimCoach, Kevin covers the top 5 essentials for swim success.

Topics discussed in this episode:

  • The top 5 essentials for swim success
    • Rotate hips
    • Self Acceptance
    • Breath control
    • Consistency
    • Positive self-concept

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