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Yoga for Triathlon Swimming – Issue #19

Posted by admin in Newsletters

For those of us in the northern hemisphere, it’s just about summer time! Lots of activities, vacations, and races coming up. It’s especially important during these times to keep hydrated, and keep stress levels under control. I have included a mid-season swim workout for you as well as some reasons to incorporate yoga for triathlon […]

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June 12, 2012yoga for triathlon0Love this
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