Continued from Part 4: Retesting One of the biggest issues (and I am sure you can all relate) I have faced in project #swimreboot is not the workouts themselves (although they have been challenging in a good way). It is trying to fit everything in. Over the past four weeks, I have found some good […]
Beware this common beginner triathlete trap
Posted Articles, TrainingWhen I first started triathlon training, I read all the latest articles, books, and social media posts for advice. Whenever I came across a good article or post with a specific workout or lifting routine guaranteed to make me faster, I would clip it out and put it in a giant folder organized by sport. […]
Triathlon Training Schedule – Issue #82
Posted NewslettersTriathlon Training Schedule Newsletter Dear Friend, Time management has always been a challenge to me. Lately I feel like time is flying by…even within the day! One of the biggest challenges of triathlon is figuring out how to squeeze in the right amount of training for all 3 sports, plus do a little strength training […]