Project #SwimReboot Week 3: Take a chill pill to get faster

Posted Chris Articles, Training, Vasa Swim

(Continued from Part 2 of the #SwimReboot series) This past week in project #swimreboot was a tough one. It was tough not because of the training was heavier or higher volume. But because of all of the other stress in life that come up in addition to training. I am sure everyone at some point […]

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Fall in love with swimming to get faster

Posted admin Articles, Newsletters

Triathlon coaches hear this all the time: “I just want to survive the swim” “Once I get on the bike, I will be fine” “I suck at swimming” “I have a love-hate relationship with the water. I love it because it makes me a triathlete; but I hate it because it’s swimming” “Thank goodness the […]

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Triathlon Swimming Workout for Improvement – Issue #135

Posted admin Newsletters

Triathlon Swimming Workout Dear Friend, Thanks for subscribing to the Tri Swim Coach newsletter! I think most of us just want to know what works in swimming, and do that. In other words, let’s not get too fancy, but instead get a nicely bundled package that explains exactly what to do, then implement the plan […]

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