You’ve trained for months before your A race and race week is finally here. You made it to the pool consistently and practiced in the open water; did your long ride each week, and practiced race day fueling during practices and dialed in your everyday nutrition to optimize your body composition. Then, the week of the race, […]
Triathlon Race Tips – Issue #64
Posted NewslettersTriathlon Race Tips Newsletter As we head into summer, we also enter the peak racing season for those of us in the northern hemisphere. Let’s look at some frequently asked questions when it comes to triathlon racing, particularly as it relates to swimming. Also, I have another exciting announcement but it will have to wait […]