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Triathlon Health: 5 Tips to Stay Healthy While Competing – Issue #54

Posted by admin in Newsletters

Yesterday, I went to my masters swim workout and two people in my lane were sick and both said they had been suffering from a cold for 2 weeks! It’s the season for joy and happiness and also clearly for getting sick! This phenomenon is mainly the result of: Eating too much sugar Eating too […]

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June 28, 2012triathlon health0Love this
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