When I say the word “timing”, what’s the first thing that comes to mind? Probably the most notable would be the overuse of it as an excuse for relationships not working out on TV sitcoms. But that’s not what I want to talk about. I want to talk about the importance of timing in terms […]
Many websites, swim coaches and programs recommend that beginner swimmers train with a tempo trainer (i.e. a “wetranome”) to help them find the ideal stroke rate. This little device goes underneath your swim cap and beeps every time you “should” take a stroke. In theory, this is supposed to help swimmers get their stroke rate/cadence […]