After a quick glance at our social media and private Facebook pages, we have noticed a significant uptick of “taper” related posts. It seems that many of our TSC athletes are in “taper mode.” “It’s race week! Time to put the feet up #tapertime”. “Only 2000m in the pool. It must be time to #taper”. […]
Tapering for a Triathlon – Issue #50
Posted NewslettersTapering for a Triathlon Newsletter Dear Friend, Tomorrow I am off to Switzerland for a little vacation, so this one will be a little shorter than usual (I have yet to pack and feeling a little unprepared!) By the way, if you are a subscriber living in Switzerland, or if you have been there and […]