Triathlon Swim Training Triathlon Swim Training
  • Home
  • About
    • Ambassadors
    • Testimonials
  • Blog
  • Contact Us
  • Member Login
  • Buy Now!

Kicking for Freestyle: With or Without a Board? – Issue #2

Posted by admin in Newsletters

When kicking for freestyle, it is important to have some kind of kick to help you rotate from side to side as you swim, and to give you a small bit of propulsion. However, 90-95% of your propulsion in swimming will come from your upper body and how much you can rotate to slide through […]

Read More →

June 12, 2012freestyle stroke technique, kicking for freestyle, swimming for triathlon, swimming technique for triathlon0Love this
faster-you

Recent Articles

  • Challenge yourself and watch the growth happen
  • A piece of cake
  • “Shoulds”, reality, and being true to yourself
  • Interview With Pro Triathlete Jan Frodeno
  • Open Water Swim Success: Sighting and Navigation (Part 3/3)
  • Open Water Swim Success: The Skills You Need (Part 2/3)
  • Open Water Swim Success: Managing Your State (Part 1/3)
  • The Mastering of Your Mind with Robert Szentes – TSC Podcast #145
  • What if you don’t feel like swimming?
  • Do you really need a swing coach?
  • “Capable of anything…”
  • A shortcut to faster swimming (Cliffs notes for swimming?)
  • The magic pill for your swim success
  • Strength Training for Swimming: Upper Body
  • “Swiminalism”: Better your swim speed with less time & effort
usat-certified-tri-swim-coach

Copyright © Tri Swim Coach 2020 - Privacy Statement

  • Twitter
  • Facebook
  • Pinterest
  • YouTube
  • Instagram
Scroll to top

3-DAY SWIMMING MAKEOVER

*Enter Your Email Address Below and I’ll Send It Right Away!

You have Successfully Subscribed!

Downloaded Over 49,000 Times Already!