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Swimming On Your Side in Freestyle – Issue #4

Posted by admin in Newsletters

When we learned to swim freestyle as children, most of us swim flat in the water, with little or no hip rotation as our arms are doing the majority of the work. Many triathletes and open water swimmers have found it necessary to change their stroke and swim more on their sides in order to […]

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June 12, 2012swimming for open water, swimming for triathlon, swimming on your side0Love this
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