As I mentioned last week, many of you are entering the off season. Or as I like to call it, the pre-season. I prefer the term pre-season because this time of year is perfect to lay the foundation for an awesome 2019 season. Since your A race is many months away, now is the time […]
In a previous blog post, I gave you some quality tips on how you can graduate from being a beginner triathlete to an intermediate or advanced triathlete. If you have not read it yet, check it out. If you feel stuck, you will find ways to change your training to take your game to the […]