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How to Swim Faster for Triathlon – Issue #122

Posted by admin in Newsletters

How to Swim Faster For Triathlon Dear Friend, I recently finished the Carlsbad Half Marathon here in San Diego and beat my best time by 4 minutes! Thinking back to my training for this event, I did not train very hard. Most of my runs were done at below my maximum aerobic heart rate (I […]

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June 30, 2012how to swim faster for triathlon0Love this
faster-you

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