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Distance Per Stroke

Posted by Chris in Articles

For those who come from a running and cycling background, the common thinking is that the higher the cadence the better. If you are able to move your feet or pedals faster than you speed up. Thus, when you throw yourself into the pool the same principle should also apply right? WRONG! One of the […]

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July 10, 2012cadence, efficient triathlon swimming, freestyle stroke technique, freestyle technique tips, swimming, swimming technique, triathlon40Love this
faster-you

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