Welcome to part 3 of our experiment with using to the HVMN Ketones. In part two, we talked about the science and why you might want to experiment with ketones. In this installment, we are going to go deeper into the potential benefits of supplementing with ketones. And put this to the test. During my […]
The HVMN Ketone Triathlete project: Part 2
Posted ArticlesPart 1 here The Science Behind Ketones: In most circumstances, during exercise, we burn a mixture of fat and sugar. Technically, all those treadmills at the gym that state you are in a fat burning zone are wrong. You are not burning entirely fat. Rather, at lower intensities, you burn a higher ratio of fat […]
The HVMN Ketone Triathlete project
Posted TrainingA few months ago, I wrote a blog reviewing the relatively new product, “HVMN Ketone,” which is a ketone ester drink. For those who did not read that post, I would read it now (I can wait–it’s ok). But I will give you a brief summary of it here: In the blog, “Is this the […]