Swimming for Triathlon: Cold Water Swimming & Cramps – TSC Podcast #12

Posted admin Podcasts

triswimcoach-podcast

In this episode, I discuss tactics for handling cold water and answer a question about cramps.

References:

Healthy Mind, Fit Body: New book Priority list at http://www.healthymindfitbody.com

Please comment on this podcast!

Tri Swim Coach podcast comments: Open up iTunes and type in ‘Tri Swim Coach’ in the search field. Click on the Tri Swim Coach podcast and add your comments/ratings

Music:

The Crystal Method (featuring Matisyahu)- Drown in the Now