DATE: Saturday, January 6, 2018
TIME: 10:00 AM – 3:00 PM
LOCATION: Orange, CA
Clinic will be presented by Coach Dominic Latella of SwimBox, Nova Masters & Multisports Orange County Coach Michael Collins, and the Head Coach of Tri Swim Coach Kevin Koskella.
Coach Dominic Latella will present SwimBox’s Foundational Breathing Method (FBM). FBM will allow you to make the three major changes in your swimming by making one simple change in your breathing.
– Fix sinking legs and hips for good
– Achieve a better streamlined position in the water- resulting in faster swimming.
– Use core for power and ease of getting through the water
If you’re looking to improve your efficiency, prevent injury, and get faster, the FBM course is what you’re looking for.
FBM Clinic is 5 hours long, complete with a classroom session, two in pool sessions (1 hr/session), and a dryland session.
Classroom session: goes over what FBM is and the anatomy is used
Pool session 1: apply what we learned in the classroom
Dryland session: learn some movements to reinforce FBM
Pool session 2: drills and trouble shooting
COST: $250
Click Here to RegisterRegister now as our clinics fill up quickly.
DATE: Saturday, January 6, 2018
TIME: 10:00 AM – 3:00 PM
LOCATION: Orange, CA
COST: $250