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Recent Articles

Challenge yourself and watch the growth happen
A piece of cake
“Shoulds”, reality, and being true to yourself
Interview With Pro Triathlete Jan Frodeno
Open Water Swim Success: Sighting and Navigation (Part 3/3)
Open Water Swim Success: The Skills You Need (Part 2/3)
Open Water Swim Success: Managing Your State (Part 1/3)
The Mastering of Your Mind with Robert Szentes – TSC Podcast #145
What if you don’t feel like swimming?
Do you really need a swing coach?
“Capable of anything…”
A shortcut to faster swimming (Cliffs notes for swimming?)
The magic pill for your swim success
Strength Training for Swimming: Upper Body
“Swiminalism”: Better your swim speed with less time & effort

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