Interview with Tri Swim Coach member Sandy Shepard – Part 2 of 2 – TSC Podcast #28

Posted admin Podcasts


In this episode, I discuss a technique to help relax and focus before a race, and the second half of my interview with member Sandy Shepard.



Sign up for The 3 Essential Elements to Master Freestyle for Triathlon:

Sandy Shepard:

Please comment on this podcast!

Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment!


Nickelback- “Breathe”