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In this episode, I discuss yoga & swimming, the upcoming re-opening of Tri Swim Secrets, and finally the interview with Swedish pro triathlete Jonas Colting.

References:

The Triathlon Swimming Essentials: https://triswimcoach.com/triathlon-swimming/

The 3 Essential Elements to Master Freestyle for Triathlon: https://www.triswimcoach.com/triathlon-swim-faster/

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Music:

Van Halen- “Humans Being”