Chris Ritter

Interview with Chris Ritter – TSC Podcast #98

Posted admin Podcasts


In this podcast, Kevin interviews Chris Ritter, strength trainer at Points discussed:

-Chris’ background
-Working with Cullen Jones, Olympic Gold Medalist
-Strength training for distance swimmers & triathletes
-Hinges, squats, and shoulder injuries
-Problems with sitting
-Maximizing your workouts
-When to do strength training
-Bilateral breathing
-High elbow catch
-Sun Yang’s stroke
-Ritter Sport


Chris’ Website:
Video library of exercises:
Surge Strength book
Swimming Fastest by Ernie Maglishco
Sun Yang’s stroke

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