Coach Kevin talks to US 55-59 age group#1-ranked triathlete Ron Saetermoe. We discussed:
-Training for Ironmans
-Keys to success
-Training week
-Ironman Kona
-Heart rate training
-Ironman recovery
-Injury prevention
-Ironman Arizona
-Stretching
References:
Tri Swim Pro membership: http://triswimpro.com
Ironman website
Triathica website: http://triathica.com
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https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334?mt=2
