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In this podcast, I have a chat with Dr. Sam Sunshine of http://ocsportsandwellness.com.

We cover:

-Why triathletes should be doing fitness testing
-What is V02max testing and why is it important?
-The major issue with training that V02max testing solves
-How to get tested in Southern California

Contact Dr. Sunshine and OC Sports & Wellness today:
949-460-9111

Link to iTunes to post a review:

https://itunes.apple.com/us/podcast/tri-swim-coach-triathlon-swimming/id306454334