V02max testing with Dr. Sam Sunshine – TSC Podcast #71

Posted admin Podcasts


In this podcast, I have a chat with Dr. Sam Sunshine of http://ocsportsandwellness.com.

Dr Sam Sunshine

We cover:

-Why triathletes should be doing fitness testing
-What is V02max testing and why is it important?
-The major issue with training that V02max testing solves
-How to get tested in Southern California

Contact Dr. Sunshine and OC Sports & Wellness today:

Link to iTunes to post a review: