On this podcast, I interview coach/motivator/speaker Simon Gowen and we get into the mental aspect of this sport, some great tips, and most importantly, the welcome change of hot female triathletes entering the sport.

References:

Sign up for the Tri Swim Coach 5-day Mini Course at: https://triswimcoach.com

Email me with your comments: kevin at triswimcoach.com

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Music:

Nickelback- “Breathe”