On this podcast, I interview triathlon, fitness, and nutrition expert Ben Greenfield on his new training system, “Tri-Ripped”, how to build muscle, escape the skinny-fat or fit-fat look, and get the body you want as a triathlete.
Email me with your comments: kevin at triswimcoach.com
Please comment on this podcast!
Tri Swim Coach podcast comments: Click here to open up itunes and add a rating/comment!