Defeating Obesity and Getting Fit with Brian Bielanski of Team Kick Obesity – TSC Podcast #126

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In this episode of TriSwimCoach, Kevin interviews Brian Bielanski. Brian has been a journalist for nearly 30 years covering some of the biggest news stories of our time. Recently, he founded Team Kick Obesity, a project that aims to help people participate in and enjoy endurance events.

Topics discussed in this episode:

  • What prompted him to take up Journalism
  • His wake up call with his weight
  • Psychological considerations
  • What he did after his surgery
  • What Team Kick Obesity is about and how he started the group
  • His advice to people who are just starting out on their weight loss journey
  • Improvement in his training
  • Swimming challenges

Links & Resources:

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