Cross Fit to Triathlon with Age Grouper Caleb Whitfield – TSC Podcast #51

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triswimcoach-podcast

 

On this podcast, I interview personal trainer and cross fit triathlete Caleb Whitfield. We discuss how he transitioned from CrossFit to triathlon, how much technique work he does in the pool, an overview of the paleo diet that he follows, and more!

References:

Video on CrossFit:

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