Learning Objectives: A smooth, consistent kick that allows you to rotate your hips and stay balanced on each side.
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…something really clicked yesterday.
“I want to thank you for your coaching! I just wanted to let you know that something really clicked yesterday and I dropped my single arm stroke cycle from an average of 26 to 14 at the 25 yard pool. A nearly 40% improvement literally overnight! I just couldn’t believe the sensation of gliding, rolling, etc! Thank you for helping me enjoy swimming for the rest of my life!”
– Bill Yee, Cupertino, CA
Beginner Triathlete
Blow Away Your Swim Struggles!
Simply curl up in your favorite comfortable chair, watch the video and start using these techniques in your next training session.
Includes customizable Swim Drills and Workouts to build your technique, speed, and endurance.
You will gain the confidence and ability you need to take minutes off your swim times.