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Do you have a triathlon coming up, or perhaps several this year, and you don’t feel like you’ve mastered the swim yet?

Are you concerned (maybe even a little freaked out) by:

– Breathing in a race

– Navigating buoys

– Wearing yourself out on the swim

– Going slow (the fear of finishing LAST!)

We have just the weekend swim clinic for you!

Coach Dominic Latella of SwimBox & Tri Swim Coach (and frequent guest on the Tri Swim Coach podcast) will be heading up the clinic. A little about Dominic Latella:

– Over 12 yrs coaching experience working with swimmers of all ages and ability levels

– US Masters Swimming Levels 1-3 Certification and Learn-to-Swim Certification Instructor

Dominic’s straight to the point scientific approach helps you learn safe and efficient swimming technique. He’ll tell you exactly what needs to be done with your swimming to become more efficient, get faster, and swim injury free.

DATE: August 17-18, 2019
TIME: 8/17 from 10am-1pm / 8/18 from 8am-11am
LOCATION: Matteson Community Center
20642 Matteson Ave,
Matteson, IL 60443

What you will get with this 2-day swim clinic:

-Your own personalized video with expert, on-the-spot feedback by Coach Dominic

-Breathing skills in freestyle that will allow you to make permanent improvements to your stroke- conserving energy while going faster

-Technique improvements to make sure you are moving forward, and not SINKING in the water

-Open water swim mastery, including sighting skills, navigation best practices, how to deal with crowded swim starts, and much more to give you confidence in your race

Here’s how the format will go for the two days:

Day 1 – Saturday 8/17 from 10am-1pm

– Individual filming before

– Technique work: kicking, balance, rotation, breathing, recovery, catch/pull

– Individual filming after to show progress

Day 2 – Sunday 8/18 from 8am-11am

– Open water skills (in pool): sighting, buoy turns, drafting, maneuvering crowded waters, corkscrew turns, rollovers

*Swimmers will be emailed copies of their videos complete with a detailed analysis of their stroke.

If you’re looking to improve your technique, efficiency, speed, and get ready for your next race, this clinic is what you’re looking for.

Registration:

On Sale Now at Early Bird Pricing

We have a very limited quantity of discounted spots available now, while supplies last.

COST:$500 $399

Registration will close when 15 spots have been filled. Register now to save your spot!

To claim your spot and register for the clinic click the button below!

Click Here to Register

Register now as our clinics fill up quickly.

clinic-save-the-date-chicago

DATE: August 17-18, 2019
TIME: Aug 17 10:00 AM – 1:00 PM / Aug 18 8:00 AM -11:00 AM
LOCATION: Matteson Community Center
20642 Matteson Ave,
Matteson, IL 60443
COST:$500 $399

To claim your spot and register for the clinic click the button below!