The Sugar Free 70.3

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It’s difficult not to get caught up in the hype when you race an IRONMAN 70.3 branded race. There’s a sense of “bling” about the event. You’re made to feel like you are really achieving something really special, so I was impressed with my first ever IRONMAN branded 70.3 race in Ballarat, Australia. I was […]

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Setting Goals

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So what are you going to do next? So many people have asked me that in the last few weeks. Competing for Canada at World’s has been the goal for the last two years. First there was the qualification for World’s and then there was the actual competition itself. Now that it finished the obvious […]

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No More Sugar!

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Back in September the Team 500 Challenge for TriSwimPro was to remove all sugar and processed carbohydrates from your diet. The funny thing is that after all the stress and pain I have put my body through in training and races, this challenge just seemed like something I couldn’t to do. You see, I have […]

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Squeezing More Time For Tri Training

Posted admin Ambassadors

Originally a runner, managing my training time was easy. Soon enough I added swimming and eventually cycling, which added hours to my training week and soon found myself looking for new challenges to push my endurance further. As my training time increased, I looked for ways to spend that time as effectively as possible. I […]

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