Benefits of Long Straight Swims – TSC Podcast #141

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In today’s episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing long, straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy!

Topics discussed in this episode:

  • Swimming straight distances
  • Advantages of straight swims
    • Mental strength
    • Relaxing
    • Measure your endurance


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