Becoming Unbreakable With Kate Galliet – TSC Podcast #89

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On this podcast, Kevin interviews Kate Galliet of The Unbreakable Body and Fit For Real Life.


We discussed:

-Living with injuries vs. being fit for real life
-Becoming unbreakable in different areas of life
-Strength training for endurance athletes
-Swimming-specific strength training (with marshmallows)
-Rehabbing injuries and injury prevention
-Common running & biking injuries (feet)
-The Unbreakable Body online program
-Mental Strength
-TED Talks


TED Talks: ted.com

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