In this episode of the TriSwim Coach Podcast, Kevin digs deep about what balance really is. Inspiration is also tackled in this episode with an amazing story that could help you move forward in life!
Topics discussed in this episode:
- Acid Reflux and how coffee plays a role in it
- Idea of balance is important
- What is balance
- Different ways of looking at balance
- What is downtime
- The accident story
- Pushing through adversities
- Taking smart risks
Links & Resources:
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