Feel free to use any of our articles for your own purposes. Just make sure to give credit as the following Author Bio:

Kevin Koskella coaches masters and triathlete swimmers in San Diego, CA. He operates the website www.TriSwimCoach.com, a resource for beginning through intermediate level triathletes looking for help with swimming. The site features a free email newsletter offering tips and articles on triathlon swimming.

• Bilateral Breathing
• Why Count Strokes?
• Are Fins Useful in Training?
• Swimming and Shoulder Injuries
• How to Master the Top 5 Challenges to Breathing in Freestyle
• 10 Steps to Improving Your Triathlon Swim
• Do you have Runner’s Kick?
• Will Having a “Long Stroke” Help in Triathlon Swimming?
• Triathlon Overtraining
• FAQ’s to Keep In Mind for your Race Day Swim
• Tapering For A Triathlon
• 7 Tips to Surviving The Triathlon Start