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I talk about focus, natural movement, and answer a few listener questions on head position, the pull, and flip turns. I also discuss the upcoming swim clinic.

 

References:

Natural Movement: http://movnat.com

Sign up for The 3 Essential Elements to Master Freestyle for Triathlon: https://www.triswimcoach.com/triathlon-swim-faster/

Email me with your comments: kevin at triswimcoach.com

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Music:

Nickelback- “Breathe”