5 Tips To Get You Ready For Race Season – TSC Podcast #100

Posted admin Podcasts

In this podcast, Kevin and Chris discuss the 5 tips to get you ready for race season. Points discussed:

-High elbow catch blog post:

1. Plan
2. Intensity
3. Simulate
4. Get outside
5. Nutrition


Tri Swim Coach plans on Training Peaks:
Mark Sisson interview on Tri Swim Coach:
3 Swim Tips video:

Please help us out with a rating & review on iTunes!