Questioning “Why Can’t I Swim Faster” or “How to train to swim faster”. Kevin and Chris tackle an article from TriathlonWorld.com titled “5 Reasons You’re Not Swimming Any Faster.” The two hosts discusses each reason and what they think about it. Get tips to swim faster and learn the pros and cons from each point and discover the right way that both hosts think works best for anyone who wants to swim faster.
Topics discussed in this episode:
- The rainy season and getting into the water
- Chris moving to Canada
- Article: technique or fitness
- Running vs Swimming
- Number One: Ignoring Distance Per Stroke
- Number Two: Not Going Fast Enough
- Number Three: Too tense
- Number Four: No Forward Acceleration
- Number Five: You’re Dropping Your Elbow
Links & Resources:
- Training Peaks
- Triathlon World
- Interval Training for Swimming – Issue #5 (Article)
- Tri Swim Coach Facebook group
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