The Wim Hof Breathing Method with Andrew Harper – TSC Podcast #107

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In this episode, Kevin interviews Andrew Harper, a Tri Swim Coach member and age group triathlete from Virginia. They discuss:

  • Transitioning from running to a triathlon
  • How Andy improved his swimming skills
  • Proper breathing techniques
  • What is the Wim Hof method
  • Benefits of using the Wim Hof method
  • Eating clean

Links & Resources:

Wim Hof Method

SwimBox

Andrew’s email address

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