Dear Fellow Triathlete,

You've done everything you can to prepare for your race. You are feeling well-rested, charged up, and confident. You've got the best bike shoes, you're legs are strong, and as you slip on your wetsuit, the swim is the last part of the race you could imagine feeling anxiety over!

This time you are ready! Looking around at your fellow competitors, you know you have done everything you can to prepare for this triathlon swim- the exact drills, workouts, open water practice, and even strength training...you know that your dedication and training has paid off!

End the Struggle, Enjoy the Swim

It may seem strange now, but your swimming struggles can be turned into a feeling of fun and accomplishment in a very short period of time!

When I first started coaching swimming, I hoped to learn from other, more experienced coaches. What I found was that the vast majority of masters and other swim coaches taught a workout methodology that not only was geared towards training for sprint swim races like 100 and 200 meters (as opposed to distance swimming for triathlons), but that was boring, contained little or no stroke technique work, and adult beginners were virtually ignored!

This frustrated and motivated me to help the swimmers who needed help, and make the transition of beginner triathletes to the sport much easier than it had been in the past!

Now, I can't do much about the lack of attention given to you by coaches on deck. But I can help you relax, improve, enjoy, and accomplish more in swimming and in triathlon as a whole.

That's why I've put together "The Complete Guide to Triathlon Swimming".

"The Complete Guide to Triathlon Swimming" will help you to:

• Get from point A to point Z in a fast, efficient method
• Conserve energy while swimming just as fast or faster than before
• Keep your workout routines productive and fun
• Allow you to know you are doing just the right things to prepare for a triathlon
• Overcome obstacles such as fear of the water (or open water)
• Build a huge amount of confidents going into your race
• Use triathlon-specific workouts to prepare for an Olympic, Sprint, Half-Ironman, or Ironman distance triathlon

We use tools for all sorts of things in life. If we need to do manual labor, we have shovels, hammers, saws, and axes. We use software tools to help us write letters, create presentations, graphs, or complete projects.

"The Complete Guide to Triathlon Swimming" is a tool aimed at giving you a whole new perspective on not only participating, but competing in Triathlon

It teaches you how to automatically accomplish more by employing the proper methods and techniques. It dispels the myths about swimming that may be holding you hostage. You'll swim with much more ease and retain the energy needed for the other two legs of the race. Believe it or not... it can even make swimming your favorite part of the race!

Here's what's included:

• 12 meaty (no fat) Chapters including a 12 week training plan which contains: The correct drills to improve your open water swim, the right amount of yardage, and customized intervals to make sure you are at your peak when it's time to race
• 4 Training Plans designed for a 25-yard or 25-meter pool
• What you need to know about Open Water Swimming
• An introduction to Triathlon Swimming
• 4 Sections- Including Technique, Equipment, Training, and Putting it All Together

• 4 Distinct Training Plans- for Sprint Distance, Olympic Distance, Half Ironman, and Ironman

• 15 Video Clips - of freestyle drills done properly, along with the way freestyle should look underwater. You'll eliminate the guesswork and never again have to wonder what the drills look like, as you will have lifelong access to the videos.
  
• Strength Training - specifically for open water swimming (Includes pictures)

• How To Read a Pace Clock
  
• 4 Additional Stroke Drills

• Drills in the pool and exercises on land

Most people are way overdoing it with the way they train. It's understandable if they've never been shown a better way, but I'm sick of people being taught incorrectly. I'm sick of people being set up for failure or injury.

I'll show you exactly how to do it without killing yourself in the process.

You'll learn:

1) Where 90-95% of your propulsion comes from
2) What part leg strength plays in swimming faster (you'll be surprised)
3) Common swimming myths
4) The key to swimming effectively in the open water
5) The value of "sitting on your ankles."
6) "To use or not to use" fins for training
7) How to avoid needless injuries
8) What single piece of equipment forces you to swim the correct way
9) What muscles to train to be a better, stronger swimmer
10) How to prepare for race day

If that's not enough, you'll learn how to:

11) Get more out of your stroke
12) Swim more fluidly
13) Get more from less - swim more efficiently
14) Begin a training program in the pool
15) Attend masters workouts with an idea of what to look for, how to get the most out of the workouts, and learn the common swiming myths found in many of these sessions
16) Build your confidence so that swimming is the best leg of your race
17) The real secret to faster swimming
18) Which body parts are the most important while swimming
19) Lose your blind side
20) Swim like a fish
21) Balance out your stroke
22) Improve aerobic endurance
23) Be more flexible

In a nutshell...

The first section covers technique, equipment, training, coaching, and swimming myths. It not only provides you with a well conceived plan to acomplish a distance open water swim, but the energy to complete an Olympic Distance or Half Ironman distance triathlon.

The second section contains two swim training plans to optimally prepare you for either a Sprint, Olympic Distance, Half Ironman, or Ironman Distance race. It's jammed with a total of 72 workouts for you to follow along to get ready for your race, or simply choose from when you need a good triathlon swim workout.

In the third section, you'll find a strength training plan designed specifically for open water swimming. It'll help you strengthen muscles that you seldom use on land. I even include pictures so you'll know exactly how to perform these important exercises.

And of course I can help you tie it all together in section four, by providing you with a guide to keep you in line, on track, and motivated while you train for a race... as well as video demonstrations of swimming and drills discussed in the text.

Sooo, what's the deal?

Joining a masters swim team and paying for 4 months of workouts would cost you a minimum of $200. Add in the cost of a couple of sesions of personal training, and you're up to around $320. Not to mention, these are not specific to what's really necessary for improving in or completing a triathlon!

The price for the ebook package of "The Complete Guide to Triathlon Swimming" is a modest $37! No, I didn't transpose the numbers, it's just $37. I know you can hardly go out to dinner for $37. Heck, you can hardly fill your gas tank for $37... and I know you can spend four times that amount on a pair of "don't I look cool sunglasses". As a matter of fact, there are not too many things associated with triathlon that you can get for $37. So if I were you, I'd jump on it.

Click Here to Order!

And if you're really serious about transforming your swim and your Triathlon... I mean you're not just fooling around... Act immediately and you'll receive the following 6 bonuses:

Free bonus #1:

Bonus Ebook: 50 Tri-Specific Swimming Workouts (a $9.95 value.) 50 More workouts for you to choose from. You'll always be on the right track to triathlon swim training, and you'll never get bored!

Free bonus #2:

Bonus Ebook: Burn More Fat (a $19.99 value.) Nutrition Guide containing the vital keys to burning the most fat while you train! Limited time offer.

Free bonus #3

Bonus EBook: Heart Rate Monitors: A Training Guide for Better Health and Better Performance (a $7.95 value.) 10 pages of essential information on using a heart rate monitor to improve your workouts and your body!

Free bonus #4:

Subscription to the Tri Swim Coach Newsletter (a $47 value.) Delivered to your email box twice per month, the Tri Swim Coach Newsletter is the newsletter designed to keep your swim and triathlon training on track.

Free bonus #5

Bonus EBook: Smoothies for Athletes (a $19.97 value.) Great healthy and tasty Smoothie recipes for anyone who wants more energy for triathlons or for life in general.

Free bonus #6:

Complete Guide Updates New versions of The Complete Guide to Triathlon Swimming as they come out.

Before I forget... I also wanted to let you know that this is a risk free offer. What I mean is this. I'm going to make this as easy as possible, by putting all the risk on me. You see, I'm so confident about what "The Complete Guide to Triathlon Swimming" will do for you, that I'm offering you a 110% money back guarantee for an entire 12 months.

That's right, I will actually pay you 10% on top of giving you every cent of your money back if The Complete Guide does not live up to your expectations!

Hey, it's not a hobby! I'm offering you a full 1 year GUARANTEE: Follow the Complete Guide to Triathlon Swimming risk free for 12 months. If you don't start swimming freestyle better and easier than you ever imagined, leave the water with more energy than before, and slash 5 to 10 minutes off your overall race time, I'll eat, I'll give you back every red cent of your hard earned money and an additional 10% gift with no questions asked.

You don't have to decide now. Just get it and try it out. If it doesn't do everything I say and more, if you don't feel more comfortable in the water, have a faster time, or if you still hate the swim, just let me know and I'll give you your money back and some extra for your time! So what's there to lose except maybe 5 to 10 minutes off your race time?

Click Here to Order!

Kevin Koskella Tri Swim Coach

P.S. Stop struggling with the swim and start knocking chunks of time off your personal best. It's easy when you start using the techniques I share inside "The Complete Guide To Triathlon Swimming."

P.P.S. Imagine how great you'll feel when you come out of the water faster and more energetic than you were during your last race. It doesn't have to be a dream... make it your reality today.

P.P.P.S. You could spend months waiting to get personal coaching from a top-level triathlon swim coach or you can grab "The Complete Guide To Triathlon Swimming" right now and get started instantly. Don't wait... grab your copy now!

You can't lose with our 110%, ironclad, moneyback guarantee

"I enjoyed the text and the swim plans are what I needed since I don't have a coach and I had no clue as to what type of workout I should be doing. The workouts are tough and I will expect a good time on my swim this year. I see my stroke count improving and I feel faster. The guide is great overall." -Art Serrano, Waitsburg, Washington

 

"I'm three weeks into the plan and really enjoying the variety of the workouts. I'm limited by my shoulder (4mos post op) in that I'm still building my endurance back up. I love the shark fin drill -- it's helping to improve my rotation and keep my elbows high. I also like the focus on breathing and stroke counts -- I'm seeing improvements in both areas. Overall, the plan is working for me. At this point, I need to get in as much yardage as my shoulder will allow, and this plan is moving me in the right direction. I really like it." -Brett Ortiz, San Francisco, California

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