Coach's Corner: Updates From Coach Kevin

NEW! Triathlon Transitions DVD

I just added the new Endurance Films DVD, Triathlon Transitions, to my online store. Check out how to master the little-discussed 4th discipline in triathlon!

Minutes can slip away from your overall time, and you can even feel demoralized as you get passed by dozens of competitors as you scramble to get to the next leg of the race!

Considered the fourth sport in triathlon, transitions can make or break your race. Discover essential training techniques and drills to improve your transition times and . Even if you are a novice level racer, there is no reason why you can’t learn, practice and master transitions like a pro.

In this new DVD Triathlon Transitions, you can find out the secrets to lighting fast

transitions as taught by the pros!

Includes tips from elites Joanna Zeiger, Conrad Stoltz, Karen Smyers, Greg Bennett, Matt Reed and more!

You will get the scoop on pre-race preparation :

• Equipment you will need
• Race outfitting
• How to save time
• What type of sunglasses are best
• How to lay out your equipment
• What common mistakes to avoid
• The best way to rack your bike

Swim-Bike Transition tips:

• How much should you kick during the swim?
• The best way to take off your wetsuit
• Bike mounting- one size does not fit all!
• The fastest, most efficient techniques

Bike-Run Transition tips :

• What’s the one thing you should do towards the end of the bike leg to make the beginning of your run easier?
• Nutrition do’s and don’t’s
• The most efficient dismount techniques
• When should you use your brakes?

Also features Practice Sessions:

1. Pushing from Saddle
2. Scooter Drill
3. Running Mount/Dismount
4. Speed Work

And bonus DVD-ROM Material:

-->Transitions Tip Sheet
-->Equipment Checklist
-->Special Offers

View Trailer by clicking play below!

Click Here For More and to Order with a 10% discount!