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In This Issue: Issue #87- June 8, 2007 
•   Where should you start?
•   Why are triathletes everywhere using the Swimmer's Snorkel?
•   Coming Soon- New Interactive Log Product Release!
Where should you start?
Dear Friend,

Have you started your swim training but are confused on where to start?

Have you purchased The Complete Guide to Triathlon Swimming and other swimming aids but are still working on putting it all together?

Relax! Swimming is a great sport because it is about who you become as you master it.

Here's a quick guide on what to do if you want to get off to a great start in triathlon swimming:

1. Start with doing basic drills for 80% of your swim workouts. Do less drills and more full stroke swimming as you become more comfortable with your stroke.

2. Watch the videos that come with The Complete Guide before you go for a swim.

3. Take a lesson. Locate a local swim coach or find one on the Tri Swim Coach list.

Taking these simple action steps will have you excited about swimming in no time!

Enjoy,
Kevin

"Bite off more than you can chew, then chew it."
-Ella Williams

Click here for the Complete Guide To Triathlon Swimming

Tri Swim Coach
Why are triathletes everywhere using the Swimmer's Snorkel?
What is the Swimmer's Snorkel?

The Swimmer's Snorkel is a patented front-mount snorkel designed specifically for swimmers and can be worn with any standard swimming goggle.

At its most basic level, the snorkel allows a swimmer of any ability to relax in the water and maintain a completely laid out, horizontal position. The key benefit to this is the ability for the person to breathe naturally and rhythmically. This skill is the most critical aspect for
novice level swimmers to master or triathlete.

The ability to be laid out, completely horizontal and
relaxed is beneficial to all levels of swimmers, as it allows people to swim at normal or even slower speeds while maintaining full range of motion.

Why do I need the Swimmer's Snorkel?

Many of the fastest swimmers in the world use the center-mount Swimmer's Snorkel in practice every day. For people with poor technique, the effect from using the snorkel can be dramatic – from a floppy, sloppy stroke to battleship stability in one lap! It is a beneficial
training tool for beginners, triathletes, masters and recreational swimmers.

The Swimmer's Snorkel allows swimmers to concentrate on body balance, head position and stroke technique by eliminating the breathing cycle rotation. Greater emphasis and promotion of proper body alignment, complete axis rotation and arm stroke pattern are automatic once the Swimmer's Snorkel is incorporated into the swimmer's training regimen.

Instantly, the swimmer will glide through the water without worrying about turning to breathe, enabling an improved and uniform stroke.


"It's core to my swim program, and I recommend it highly to anyone looking impove their performance."
-Three-time Ironman World Champion Peter Reid

"In my opinion, the timing of the breath and twisting of the
body while taking a breath is both distracting and disruptive
when learning proper body balance and hip/hand timing.
By using the front-mount snorkel during specific drills,
the swimmer is free to focus on specific rehearsal points."
- Mike Bottom
Head Coach of World Sprint Team and Co-Head Coach,
UC Berkeley

Pick up a snorkel and make your swimming life easier today. For 20% off click on the link below and use discount code 'aggies' on checkout!

The Swimmer's Snorkel with 20% discount!

Swim Your Best
Coming Soon- New Interactive Log Product Release!

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