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Tri Swim Coach Newsletter |
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| In This Issue: |
Issue #83- March 15, 2007 |
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How do you think about your swimming? |
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Will using a snorkel help unlock your potential? |
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Dear Friend,
The Ides of March are here!
I have received a lot of questions lately from people who are struggling with swimming, and they want to improve, but continue to feel frustrated as the drills and strokes do not come easy.
In order to make breakthroughs in swimming, you have to actually see yourself swimming with ease. Get the Tri Swim Coach Complete Guide package and watch the videos, or just go to the pool and watch other proficient swimmers.
What you focus on expands.
Focus on your struggles and frustrations and they will become worse!
It reminds me of someone who signed up to post on the discussion forum with the user name "Crap Swimmer". Not hard to figure out what this person thinks of their swimming. Until they get rid of this stigma they have placed on themselves, they will always live up to their name!
Instead, see yourself already mastering the drills. Think of yourself as one of those people who thinks swimming is the best part of the triathlon.
Of course, nothing is immediate- you must allow yourself the time to go through some ups and downs as you train.
Swimming is always a work in progress, much like golf. Small improvements add up and soon enough you will become what you envision, as long as you stick to that vision of you as a fish, laughing at the water, instead of labeling yourself as a "Crap Swimmer"!
Enjoy,
Kevin
All that we are is the result of what we have thought.
-Buddha
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