In this podcast, Kevin and Chris discuss the 5 tips to get you ready for race season. Points discussed:
-High elbow catch blog post: http://triswimcoach.com/high-elbow-catch
4. Get outside
Tri Swim Coach plans on Training Peaks: http://www.triswimcoach.com/training-plans/
Mark Sisson interview on Tri Swim Coach: http://www.triswimcoach.com/fl099-primal-endurance-with-mark-sisson/
3 Swim Tips video: http://www.triswimcoach.com/3-swim-tips/
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