4 Tips On Coming Back From an Injury – Tri Swim Coach Podcast #101

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In this podcast, Kevin and Chris discuss the 4 tips on coming back from an injury. Points discussed:

-Kevin’s shoulder issues
-Joe Rogan podcast http://podcasts.joerogan.net/podcasts/steve-maxwell
Shoulder Pain? The Solution & Prevention, Revised & Expanded -4 Tips on coming back from an injury:”>Shoulder Pain book

1. Mental
2. Increase gradually
3. Rehab
4. Equipment

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